Dr Becky Ashton, Clinical Psychologist – Online Psychology Hub

Helping you to navigate when life feels out of control so you feel balanced and calm -with Dr Becky Ashton

Services

Dr Becky Ashton, Clinical Psychologist – Online Psychology Hub

50 minute sessions

1:1 Therapy

Pulling on a range of approaches including CFT, CBT and ACT, I will tailor my approach to suit your individuals needs and hopes for therapy. 

Sessions are available via online video only. 

Mindfulness and therapy books / Dr Becky Ashton, Clinical Psychologist – Online Psychology Hub

60 minute sessions

Clinical Supervision

I also offer clinical supervision to trainee & qualified psychologists and therapists to support you when working with your own clients

 £120 per supervision session

Dr Becky Ashton, Clinical Psychologist – Online Psychology Hub

at the Online Psychology hub

We want you to be able to make choices about who you are seeing for therapy. We can work well together if you:

  • Are feeling anxious, low or burnt out

  • Are feeling physically unwell and exhausted due to stress

  • Want support processing a difficult life event (loss or illness of a loved one, own physical illness) 

  • Are interested in self-development

  • Are ready to implement changes in your life but need an extra helping hand from a qualified professional

Ready to book an initial telephone call or still have questions?

Testimonials

(*pseudonym)

  • *Jane

    I am enormously grateful for the work we have done together which helped me in an incredibly difficult time in my life and which I feel has equipped me with the tools to deal with future difficulties. Thank you!

    01.

  • *Jay

    Becky has provided a safe space for me to explore and discuss my thinking process and understand the root of concerns I have been facing. Doing therapy has helped me come to terms with accepting my thoughts and not fighting them. By focusing on small wins, it has allowed me to develop clearer thinking.

    02.

  • Mark

    Working with Becky has been an incredible help. Her observations and evaluations have helped me overcome challenges and regain my appetite for life. She listens on many levels, provides accurate assessments and I highly recommend her services!

    03.

  • Ana

    I have found my sessions with Becky to be a really helpful and supportive space to work through some areas that I didn’t feel equipped to tackle on my own. Becky’s compassion centred therapy approach has also given me really useful tools to work with outside of our sessions.

    04.

  • *Jessica

    Over the course of my sessions with Dr Ashton I’ve felt a remarkable improvement in my mental health, stress levels and over all resilience. Her approach put me at ease, gave me a safe environment in which to really process how I was feeling and understand why.

    05.

  • *Jessica cont'd

    I now have a much better understanding of myself and a toolkit of practical tools and tips to help me every day and especially when I feel my mental health is challenged. I cannot thank her enough for her support and wouldn’t hesitate to recommend her to my friends and family.

    06.

Learn More About How It All Works